What are the benefits of Life Coaching for girls?

• Build and boost self-esteem, self-confidence and self-awareness
• Improved communication skills
• Develop a deeper understanding of self-awareness
• Improved body image
• Build positive relationships (parents, siblings, friends, etc.)
• Develop coping strategies for life challenges
• A trusting adult mentor, to empower, inspire, motivate, challenge and support to assit you in achieveing their goals.
• Someone teens girls wiil feel comfortable confiding in
• Develop responsible healthy behaviors 
• Improved decsion-making skills

What are the benefits for parents?

• An experienced adult role model skilled in handling sensitive subject matters, that make you uncomfortable.
• A trusted professional adult to motivate, challenge, support and inspire your daughter
• Effective communicaiton with your daughter.
• Someone who is genuinely concern with your daughters well being.

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Why Life Coaching vs. Therapy

Q: What's the difference between Coaching and Therapy?
A: Life Coaching is about developing goals, values and strategies that allow for immediate change, focusing on a person's future, through guidance, empowerment and motivation.  Therapy focuses on the past and it's impacts on the present.